"as a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. to make a deep physical path, we walk again and again. to make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
a fun one-of-a-kind, rigorous, balancing, and athletic yoga practice intended to form deep physical and mental habits that facilitate a level of awareness specifically intended to deepen your existing practice to build a home practice that delivers what you want and need even after you've left your mat.
WHEN YOU BOOK:
when you book a private yoga session with me, you choose the location, time of day, and even who you practice with. this means that with each booking you can invite up to five of your nearest and dearest to join us for practice, at no extra charge! plan a brunch or a night out afterward. make an event of it! -nothing is better fit to prepare you for the next item on your schedule than a little yoga with your people.